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"Embracing a Healthier Lifestyle: The Keto Diet"

" The low-carb, high-fat ketogenic diet has become quite popular in the past few years as a result of its proven ability to facilitate weight loss . In essence, the keto diet means restricting your carbohydrate intake and upping intake of fats. This shift in eating habits pushes your body into Volgende pagina a metabolic state known as ketosis .

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